"There’s not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldn’t live without it."
You will have full access to everything detailed in both my 1-1 running coaching program and my 1-1 health and lifestyle coaching program.
We will initially work together for 3 months. Each fortnight, we’ll get together on Zoom for about an hour to discuss your obstacles and challenges, and will work together to set goals, create action plans, targets and milestones. I’ll send you detailed feedback after each session so that you can go over it again if you need to.
In addition, we’ll have a running specific call on Zoom for up to an hour each month where we’ll discuss your previous month’s training and what’s coming up in the following month. As I will already know what else is going on in your life in depth, I’ll be able to account for any challenges that you may be facing, or anything else that you are working on.
I’ll be there to hold you accountable and will regularly check in with you on Voxer between our sessions together. If you have any questions or need some tips and motivation, I’m available during working hours throughout our time together.
You will have access to all of my exclusive resources specific to your needs and goals, helping you to break them down into smaller, actionable steps.
Both as part of running coaching and lifestyle coaching, we will of course focus on making small changes that add up, keeping things nicely consistent and as balanced as possible.
The answer to this question depends entirely on you! Perhaps you’re looking for running coaching that will improve your time over a specific distance, and want your health and lifestyle coaching to help support that. Or, it could be that you want to welcome running into your life but are not quite sure how to fit it in, or that you really want to get to grips with areas such as nutrition.
I would recommend checking out both my health and lifestyle coaching page and my running coaching page; you will receive everything from both services and we can cater everything towards your ultimate goals.
My 1-1 health and lifestyle coaching combined with running coaching is payable on a monthly basis in advance.
Initially I ask for a three-month commitment from you in order for you to really start seeing and feeling the results. After the initial three months you are welcome to extend on a monthly basis.
Prices displayed here are in GBP, EUR and USD. Prices are subject to change due to exchange rates. If you require a quote in a different currency, please just let me know when you enquire.
Cost per month
€440 / £380 / $530